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Tel: 020 8550 2398
enquiries@redbridge-iae.ac.uk

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Mindfulness through meditation
Mindfulness
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Course Guide

download our 2016-17 course guide

Enrol by phone or in person at our centres in Gants Hill and Ilford. If your course requires an interview, please call us to arrange this.

You can download our January to July course listing here or pick up a copy from our centres in Gants Hill and Ilford or local libraries.

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download a pdf copy of our 2016-2017 course guide

Redbridge Institute is the leading local provider of part-time day, evening and Saturday courses for adults. Each year 5000 people learn new skills or gain qualifications with us.

Why not join them? Search for a course here.

  • Working in mind

    Learning in mind

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    FREE and exciting opportunity providing specialist support to help get you into work!

    Learn more

    learning in mind logo

    Learning in mind is a programme of courses to help people with mild to moderate mental ill health: depression, anxiety and sleeping disorders.

    More information about courses and how to volunteer for Learning in mind is available here.

    New January - July 2017 prospectus available now

  • Work Club

    Apprenticeships

    Work Redbridge

    Every Monday
    9.30 am - 11.30 am

    Our FREE Work Club, run with Work Redbridge, gives you one-to-one support and advice with CV writing, job applications and personal statements.

    There is no need to book - just pop-in. Please note, the Work Club only runs during term times.

    Childcare Apprenticeships

    Do you have a passion for working with children?

    As an apprentice, you will have one day’s training each week at Redbridge Institute and work the rest of the week in a local nursery. Limited spaces, call now.

    Learn more


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