nov
15
2018

Mental Health Festival

Come along to Redbridge Institute and join us at our Mental Health Festival.

We will be running taster sessions throughout the day to promote mental health and wellbeing.

Try out some simple meditation techniques which can help to combat stress and anxiety, and also promote emotional well-being.

  • Meditation tasters
  • Garden tours
  • Yoga tasters
  • Art for wellbeing

Mental Health Festival participants include: